I am loved.
I am sleepy.
I am safe.
I am peaceful.
I am resting.
I am ready to have sweet dreams.
I am content.
I am love.
I am so tired.
I am allowing my eyes to rest.
I am allowing my mind to slow down.
I am so very sleepy.
I am allowing myself to drift off.
I am loved.
I am sleepy.
My eyes are resting.
I am drifting off into a wonderful dream.
I am floating.
I am resting on a cloud.
I am so sleepy.
I sleep all through the night.
I release all the worries and fears before going to sleep.
I am grateful for today.
I choose calmness.
I deserve a good night’s sleep.
I give myself permission to sleep deeply.
My body and mind need rest and rejuvenation to function well.
I am thankful for today.
I feel calm and at peace.